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1MindBodyFitness. Experience the Healing Power: Immerse yourself in the profound wisdom of Chinese Medicine, the grace of Kung Fu, the tranquillity of Qigong, the mindfulness of Tai Chi, and the tranquillity of Meditation.
Be in Demand with Our Professional Training
Our on-demand online courses feature expert instructors who are experienced professionals in their respective fields.
Dr. Jeff Lan — Head Coach
Registered Doctor of Chinese Medicine & Acupuncture Practitioner
9 Dan International Chinese Martial Arts Instructor
Build Relevant Skill
Discover the extraordinary world of 1MindBodyFitness Life Preservation. Experience the Healing Power: Immerse yourself in the profound wisdom of Chinese Medicine, the grace of Kung Fu, the tranquillity of Qigong, the mindfulness of Tai Chi, and the tranquillity of Meditation.
Begin Your Journey Today
Don’t wait to experience the transformative power of Life Preservation. Embrace the healing fusion of Chinese Medicine, Kung Fu, Qigong, and Tai Chi. Choose from our in-person events or enjoy 24/7 online course access to suit your lifestyle.
Learn From The Professionals
Learn from our expert instructors in person, Face-To-Face or Online 24/7 online course access, as we guide you through the intricacies of these ancient arts. Experience the personal connection and real-time feedback that can advance your practice.
What Our Students Have to Say
The unedited writings of clients who have come to us seeking more.