The “Shaolin 12 Spring Legs” or “Tan Tui Iron Legs” Kung Fu is a traditional Chinese martial arts style known for its emphasis on leg techniques and strength training. It derives its name from the twelve fundamental kicks and leg techniques that form the core of its curriculum. This style is rooted in the legendary Shaolin Temple, famous for its role in the development of various martial arts. To facilitate the learning of Shaolin 12 Spring Legs or Tan Tui Iron Legs Kung Fu, a book and video footage have been compiled for students.
You’ll learn how to:
- Book: The book serves as a written guide that provides detailed explanations, illustrations, and instructions.
- Video Footage: Video footage complements the book by offering a visual and dynamic way to learn the techniques.
Here's a short explainer of what these resources entail: Both the book and video footage are valuable tools for students of Shaolin 12 Spring Legs/Tan Tui Iron Legs Kung Fu as they provide a comprehensive learning experience. They can serve as resources for beginners looking to get started in the style and for more advanced practitioners seeking to refine their skills and expand their knowledge. With these materials, students can enhance their proficiency in this unique and powerful martial art.
- Book: The book serves as a written guide that provides detailed explanations, illustrations, and instructions for the various techniques, stances, and principles of Shaolin 12 Spring Legs. It may cover the history, philosophy, and fundamental movements of this martial art, making it a valuable reference for students who want to deepen their understanding and practice.
- Video Footage: Video footage complements the book by offering a visual and dynamic way to learn the techniques. These videos may include demonstrations by experienced instructors or practitioners, showcasing proper form, timing, and application of the kicks and leg techniques. Students can watch and follow along, allowing them to better grasp the nuances of this style.